Relationship coaching
Relationship Coaching helps you to improve your personal and business relationships, it is a positive, results-oriented technique that support individuals and couples in learning vital skills for relating, in any relations, especially in marriages and romantic partnerships. We coach you to develop conflict resolution skills and offer tools to deepen love and intimacy with your partner.
Relationship coaching in Absolute fitness includes:
Couple/ marital Coaching
Family relationship Coaching
Emotional intelligence in relationships
Aging parents
Divorce/separation
Couple / marital coaching
IS THIS YOU?
- Are you in a constant power struggle with your partner—arguing more than connecting?
- Are you having hard time sharing your emotions?
- Are you feeling disconnected in your relationship?
- Do you look over at your spouse and wonder where the excitement and deep love went?
Simply loving someone is not enough to make a relationship work. While differences and disagreements are a normal part of any relationship, but if you are having too much of conflicts and draining emotionally, it simply means you need to heal yourself and need to develop new skills. We coach both couples and individuals learning the tools to make their relationships thrive.
We coach couples and individuals how to improve their communication with each other and how to deepen love bond.
In couples or marital life coaching You will uncover what makes you and your partner feel most loved, seen, and supported – and then we teach you how to give it to each other.
Note that all people are different. If you expect your partner to like and appreciate exactly what you do, you may be completely missing the boat.
This is where a relationship coaching comes in. Everyone needs help learning how to be good at what they care about. So, if you want to have a thriving, amazing relationship.
What you will learn in marital or couple coaching
- Stop arguing over silly issues and finally get to the root of the problem
- Stop harmful conflicts before they start by recognizing the warning signs
- Develop a growth mindset for your relationships
- See conflict as an opportunity for growth and deeper understanding
- Understand why love fades and how to reignite love and intimacy
- Create a new vision for your relationship based on your true desires
Family relationship coaching
How relationship coaching helps
Relationships are foundational to our sense of happiness in the world. Relationship Coaching helps functional people to achieve their personal and relationship goals. We coach you to see that you can be successful in all relationships, as long as you have good communication and conflict resolution skills.
What to expect in individual and family Relationship Coaching
- Talking and understanding your challenges without judgements
- Practicing vulnerability
- listening with empathy
- Helping you deal with disappointment
- Practices to deepen attachment
- Teaching boundaries and consent
- Identifying and communicating needs and capacities
What happens in Family relationship coaching
What I Do
- Listen attentively
- Provide insight
- Act as a BS. filter
- Reframe thought patterns
- Focus your energy
- Create helpful assignments
- Hold you accountable
What You Do
- Speak honestly
- Choose objectives
- Stop B.S.ing
- Try new thought patterns
- Complete assignments
- Track progress
- Commit to your goals